Discover Boxing at Team BATCAVE

Here at Team BATCAVE, we practice Boxing for both fitness, competition and MMA. We’ll introduce you to the foundations of both amateur and pro Boxing, with foot work and winning combinations.

Those wanting to compete will learn “ring craft” to control their opponents throughout the fight. Whilst members wanting to simply box for fitness will learn the same concepts as there is no better fitness.

MMA Boxing is different as you’ll need to incorporate level changes and the possibility of being taken down or taking your opponent down. This will simplify what strikes you’ll use to control the fight.

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