Discover Circuit Training at Team BATCAVE

With our demanding technical classes always busy, we often neglect our fitness and conditioning training. So post Covid-19, we will be promoting more Circuit based training, open to all our students at Team BATCAVE.

Whether you’re a striker or a grappler, your fitness is key to winning the fight and staying on top of your game. In this class you’ll work on a variety of bags whilst being coached how best to train on that bag each round. As every bags offers a different challange.

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